Ryan Phillips is cycling around the world for mental health awareness

Ryan Phillips is currently making his way through the Bow Valley, just one of many legs in his Spin the Globe journey around the world on his bike for mental health awareness.

I spoke with Ryan during a brief stop in Lake Louise where he discussed his personal connection with mental health challenges and encouraged others to get the support they need.

You can follow along with Ryan on his Facebook and Instagram pages, and support his ride via GoFundMe.