Community Co-Host Sarah Freeman - May 2023

Listen below to my latest batch of segments with Community Co-Host Sarah Freeman!

Sarah talks about her recent Fearless Warriors Swim Event and her preparation for the upcoming Swim Nationals.

Sarah shares her monthly swim tip – swim with a buddy!

Sarah talks about how she’s immersed herself in cold water plunges.

Sarah talks about the Bow Valley Chamber of Commerce’s goal to highlight local non-profit organizations.

Sarah discusses her recent podcast interview with “The Ice Mermaid”.

Rob and Sarah share some tips for conducting good interviews (and good conversations!)