There are a lot of things right now that could affect out mental well-being, I reached out to the Bow Valley Wellness, Recovery & Preparedness to chat strategies and ways to make sure our mental health is as strong as it can be during these times:

Who is the Bow Valley Wellness, Recovery & Preparedness:

Mental well-being strategies:

Online resources:

Bow Valley Wellness, Recovery & Preparedness
Alberta Health Services: Help in tough times  
Town of Banff support services

Town of Canmore FCSS

Filed under: Banff, Canmore, Marcus Williams, Mental Health