Photo: Alexis McKeown

 

It’s always great to have Sarah Freeman join me in studio!  Here are the segments we did together this month:

 

Sarah shares her takeaways from a recent open water swimming competition.

 

Sarah gives us a pair of swimming tips.

 

Rob encourages Sarah to check out the Canmore Folk Fest for the first time.

 

Rob and Sarah talk about finding moments of rest during a busy summer.

Filed under: Community Co-Host