Bento box Reusable Lunch Containers are the best!  They can help provide a separate compartment for each item and avoid things getting too squished, plus they are great the environment!   They come in various colours, and sizes and kids love them!  This way they can pick and choose what they want to eat at different times during their breaks.

If all you have is a larger container, you can use silicon molds, paper cups or other smaller plastic containers to help as dividers, creating the same affect.

Make lunch fun!  You can use cookie cutters to create fun shapes in sandwiches, cheese, fresh fruit and veggies!   Having fun shapes like hearts and stars can be very appealing to kids and before you know it they are enjoying their fruits and veggies even more!

Surprise your kids with a little note from you.   Add a little handwritten “I love you”, “Have a great day”, “I am proud of you” will brighten your child’s day!

Get help from your kids!   Having your children participate in helping to pick what goes in their lunch will make them more likely to eat it.